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The second biggest bodybuilder of all time is Mamdouh Elssbiay, A.K.A., Big Ramy. Born September 16, 1984, Egyptian IFBB professional bodybuilder Big Ramy won his pro card at。
The big lifts are the meat and potatoes of your workout, while isolation exercises are the seasoning that can kickstart muscle growth in stubborn arms. Biceps curls and triceps。
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big muscle|12 of the Biggest Mens Bodybuilders of All Time
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